Omega 3 FishOil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA. These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally.
Omega 3 Fish Oilhas been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils. Omega 3 Fish Oil is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.